Every physically active individual or athlete aims to stay injury-free so that they can consistently follow their training regimen and achieve their goals. “Unfortunately, avoiding injury is almost impossible for people who follow an active lifestyle,” explains medium hyperbaric oxygen therapy (mHBOT) practitioner, Joseph Winer. “Thankfully, when injury strikes,... Read more
Athletes across the sporting spectrum have developed various mechanisms to deal with the stress and strain that training and competition have on their bodies. The competitive within sports has also intensified, which increases injury risk and necessitates more critical and ingenious treatment approaches. While using ice and heat as... Read more
