[RECIPE] Collagen Truffles
This Collagen Truffles recipe is a delightful fusion of steamed sweet potato, chickpeas, and the goodness of hydrolyzed collagen,
[RECIPE] Fluffy Protein Flapjacks
Whip up a satisfying breakfast that's both delicious and packed with protein with this Fluffy Protein Flapjacks recipe! These
[RECIPE] Homemade Protein Granola
Ditch the sugar-laden options and use this recipe to whip up a batch of this Homemade Protein Granola! Packed
[RECIPE] Post-Workout Protein Banana Bread
This scrumptious Protein Banana Bread recipe combines carbs from bananas with slow-release protein from Biogen Night Feed Casein Protein
Hydrade Fuel Bars now available at Dis-Chem
Hydrade Fuel bars are a convenient and delicious way to fuel your active lifestyle with 22 g of carbohydrates
Vitamin B12 deficiency a hidden trigger of inflammation and antibiotic resistance, suggests study
A study has shown a link between vitamin B12 deficiency and chronic inflammation, the root cause of most diseases,
[RECIPE] Sesame oil kimbap
Sesame oil kimbap is a seaweed-wrapped recipe that is a popular on-the-go meal in Korea. Fill your kimbap with
[RECIPE] Saucy corn on the cob
Forget boring butter and salt! This braai season, elevate your corn on the cob recipe with a flavour fiesta
[RECIPE] Nutella banana wrap bites
Try this delicious Nutella banana wrap bites recipe for a sweet sensation that will tantalise your sweet tooth and
Lifestyle Food range keeps growing with new flavoursome products
The extensive Lifestyle Food range has new products waiting for you to discover at your local Dis-Chem or online
4 nutritional myths that undermine your health and weight loss
Losing weight and shedding fat to improve your health and body is challenging enough without all the nutritional myths
5 tips to fuel you to the finish at 947 Ride Joburg
Months of hard training will culminate in one of the biggest one-day cycle events on Sunday, 19 November, at
