[RECIPE] Frozen Choc Protein Bites
Try this simple yet decadent Frozen Choc Protein Bites recipe to satiate your chocolate cravings this festive season. Ingredients
[RECIPE] Festive eggnog-inspired protein smoothie
Embrace the holiday cheer with an eggnog-inspired protein smoothie recipe that substitutes eggs for a plant-based alternative. This delightful
[RECIPE] Pumpkin protein flapjacks
Try this recipe for a delicious plant-based variation of traditional flapjacks that packs additional protein to start your day
[RECIPE] Protein collagen oats
Start your day with this protein collagen oats recipe for a double whammy of muscle-building vegan protein and collagen
[RECIPE] Dairy-Free Berry Smoothie
This delicious berry smoothie recipe is packed with plant-based protein and milk alternatives for a dairy-free recovery option. Ingredients
Add lean muscle with less meat on the flexitarian diet
Many consumers are choosing to reduce the amount of meat and animal products they eat by combining aspects of
Pick your protein: We compare whey and plant protein supplement options
For decades, dairy-derived whey protein has reigned supreme as the standard by which we measure all other protein supplements.
[RECIPE] Vegan rusks
Plant-based living is anything but bland or boring when you follow tips and recipes from Mariza Ebersohn, the creative
[RECIPES] Spring-time smoothie bowl sensations
Nothing screams spring like fresh, bright, cool and creamy smoothie bowls for breakfast! Colourful, fresh produce not only looks enticing
Discover the world of protein options
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build a better body,
USN releases vegan-friendly RTD
Convenience and vegan diets are not generally synonymous concepts but USN is changing that dynamic with its latest supplement innovation.
[Recipe] Plant power berry blizzard smoothie
Blending nutrient-packed roots, fruits, flowers and leaves with some wholesome plant-based protein and a dairy-free milk alternative is a tasty
