Youthful Living has added two scrumptious functional foods to the range to cater to different dietary requirements and preferences. Youthful Living Protein Crunchies are great-tasting, high-protein crunchie cluster, made with sugar-free chocolate. Each pack delivers 10g of protein and only 0.9g of sugar. They are also free from palm... Read more
Sticking with the newest trends that narrow the gap between sports supplements and performance foods, Biogen has developed a premium plant-based version of its popular BULK Mass Gainer. Biogen BULK RAW Food Gainer forms part of the Biogen Well Range and is made with real food sources. The shake... Read more
The Primal Pink Bar is a new, tasty protein bar, specially formulated for women. It is the ideal on-the-go snack or guilt-free indulgence. Each bar delivers 11.8g of protein from a blend of whey and milk protein isolates, and prebiotic fibre to aid digestion, with just 108 calories per... Read more
The new FutureLife REPAIR FOOD protein bar is now exclusively available at Dis-Chem stores and online. Just one FUTURELIFE® REPAIR FOOD™ Protein Bar per day is all you need to boost your collagen and protein intake. Each bar contains 10g Hydrolyzed Collagen Peptides, which may help regenerate lost or... Read more
Whether you’re an athlete competing at the top of your game, enjoy an active lifestyle, or are a grandparent who wants to run around with your grandkids, chances are you’ve got a list of tablets that you take daily. But, why go through the nuisance of counting out and... Read more
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build a better body, lose weight or enhance your recovery. A visit to your nearest Dis-Chem Pharmacy or the online store will reveal an impressive range of protein supplements. Each product contains a... Read more
![[RECIPE] Chocolate chip protein banana muffins](https://livingfit.co.za/wp-content/uploads/2020/07/Chocolate-chip-protein-banana-muffins-180x180.jpg)
It’s often said that muffins are simply an excuse to eat cake for breakfast. While there may be some truth in jest, there’s no reason why you can’t enjoy this popular breakfast indulgence by putting a healthier twist on your recipe with better ingredients. Ingredients 1 cup oat flour... Read more
Nhlanhla Vilakazi is a doctor, IFBB Muscular Physique competitor and Biogen-sponsored athlete. He has been competing for just over a year but has been a fitness enthusiast for as long as he can remember. “Growing up, I always seemed to find myself promoting physical exercise and fitness initiatives”, says... Read more
You’ve probably heard about the hype around collagen and might be interested in trying it out for yourself. But before you buy a collagen supplement, consider that not all collagen is equal and not all collagen supplements are backed by science. Before spending your hard-earned money on a product,... Read more
In our constant quest to boost recovery between gym sessions and build more muscle, some form of protein is never too far out of reach. Whether it’s a convenient whey protein shake or a whole-food meal with a generous protein portion, this macronutrient is the focal point in the... Read more
