fbpx
Disc-Chem Living Fit
4 tips to help you get that #OMTOM PB on race day
By Dr Ross Tucker, exercise physiologist & adidas running consultant There are roughly five weeks to go to the 2019 Old Mutual Two Oceans Ultra and Half Marathons. You’re now entering the tricky training phase, where what you do is more likely to affect you negatively than positively! In other... Read more