fbpx
Disc-Chem Living Fit
Friends of Falke South Africa encourage you to stay fit at home
Falke, a locally designed and manufactured leading local sock brand available at select Dis-Chem stores, is encouraging endurance athletes to stay fit, healthy, and positive during the lockdown. We spoke to friends of the brand, Falke-sponsored athlete Natia Van Heerden and Falke ambassador Ziyaad Solomon for useful tips on... Read more
Endurance sports goes virtual in the age of coronavirus
If there’s one thing athletes miss most during the lockdown – other than the ability to head out on training runs and rides – is the thrill, challenge and camaraderie of racing. With all major sporting and mass participation events postponed or cancelled for the foreseeable future, many athletes... Read more
[OCT] Tsogo Sun Amashova Durban Classic
Date: 20 October 2019 The oldest road classic cycle race in South Africa offers riders four options, with 160km, 106km, 65km and 35km distances available. The 2019 event also includes a relay ride for the 160km event. The first rider will start with the rest of the field at... Read more
Stating the case for short-distance cycling
A ride doesn’t have to hit triple digits to “count”. In fact, several short-distance rides every week are shown to be highly beneficial, not only to your training but to your general health and wellbeing too. It’s no secret that regular (preferably daily) exercise has numerous health benefits. Studies... Read more
[APRIL] Glacier Cradle Traverse
Date: 5-7 April 2019 More than 200 mountain bikers will ride a three-day stage race in the heart of Gauteng. The third edition of the Glacier Cradle Traverse takes place from at Avianto Lifestyle Estate in Muldersdrift. With trails that are often described as Gauteng’s ‘best-kept secret’, riders will... Read more