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Disc-Chem Living Fit
Run
[OCTOBER] FNB Durban 10K CITYSURFRUN
Date: 13 October 2019 The FNB Durban 10K CITYSURFRUN route constantly delivers nail-biting performances. This popular mass participation road run – now in its third year – offers all entrants a unique opportunity to explore their city on foot. Runners and walkers can look forward to an action-packed 10km... Read more
[NOVEMBER] Old Mutual Soweto Marathon
Date: 3 November 2019 The people’s race is back! Entries for the 26th edition of the Soweto marathon, half marathon and 10km opened on 1 May. In recent years, the race reached capacity and sold out quickly, so organisers are urging runners to enter early to avoid disappointment. However,... Read more
[MAY] Cosmo Run 2019
Date: 25 May 2019 The Cosmo Team has proudly partnered with Groot FM to raise money for the #HOOPstoot project through the 2019 Cosmo Run. Participants can run or walk two different distances: a 5km inside the Pretoria National Botanical Garden, or a 10km from Pretoria National Botanical Garden... Read more
[JUNE] Durban SPAR Women’s 10/5km Challenge
Date: 23 June 2019 Durban’s most beautiful road race, the SPAR Women’s Challenge 10km/5km, reaches an impressive milestone this year as it turns 30. In celebration, there will be loads of prizes up for grabs on race day, which takes place around the Jonsson Kings Park Stadium precinct. The... Read more
Up your running game with help from these nifty apps
Running is one of the most accessible sports to participate in, but the road to becoming a successful runner can be challenging, particularly when it comes to staying motivated, sticking to a programme and finding events in which to participate. Whether you’re a newbie or a seasoned pro, you... Read more
International athletes dominate Standard Bank Ironman African Championship
The Standard Bank Ironman African Championship was off to a spectacular start early on Sunday morning, 7 April, at Nelson Mandela Bay’s Hobie Beach. The cannon fired at 06:30 am and top pro male athletes took to the water. The swim was shortened 1.6km swim due to rough sea... Read more
Inspirational amputee athlete lines up at Ironman African Championship this weekend!
The story of Xolani Luvuno, a 34-year-old amputee who has gone from being high on the street drug Nyaope to being high on life, has captured the hearts of the nation. His determination, courage and willpower show South Africa that achieving the impossible, is possible with the right amount... Read more
[APRIL] GTP Urban Trail Run
Date: 7 April 2019 The Greater Tygerberg Partnership (GTP) hosts an urban trail run series that is open to experienced and new runners from all across Cape Town. The event is run on a beautiful trail that links Bellville’s public green spaces starting in Tielman Marais Park, through Jack... Read more
PUMA launches Hybrid NX for the everyday runner
PUMA’s newest performance shoe, the Hybrid NX, is built for the everyday runner, no matter how they choose to run. The Hybrid NX fuses technology with style, offering a hybrid midsole with a mix of PUMA’s two most innovative technologies, Ignite Foam and Nrgy Beads. This combination delivers instant... Read more