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Disc-Chem Living Fit
FNB Durban 10K CitySurfRun awarded IAAF Bronze Label status

The fast and popular FNB Durban 10K CitySurfRun has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF). “We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event,” says Michael Meyer, Managing Director Stillwater Sports. “Receiving this…

Follow these tips to stay safe while running this summer
With summer officially here, it’s a great time to explore the outdoors by going for a run with your friends or challenging your best time on some tough terrain. Trail running is a great way to mix up your training routine and get away from the bustle of daily... Read more
Chepkirui smashes all-comers record at FNB Durban 10K CitySurfRun
The fastest woman in the world over 10km in 2019, Kenya’s Sheila Chepkirui, came to South Africa and conquered in emphatic fashion! Chepkirui lived up to her billing as race favourite for the 2019 FNB Durban 10K CitySurfRun on Sunday 13 October 2019, when she took 4 seconds off... Read more
[OCT] Falke Klapmutskop Trail Run
Date: 20 October 2019 The Klapmutskop Trail Run, presented by Falke, is taking place on Warwick Wine Estate, R44 near Stellenbosch. This marks the second last race in the fun trail run series and offers access to one of the oldest and most iconic trail networks in the Cape,... Read more
[NOV] FNB Maputo 10K CityRun
Date: 10 November 2019 Africa is the home of the world’s fastest athletes, so it is logical that Africa should stage some of the fastest and most exciting running events in the world. The FNB Run Your City Series does just that while encouraging a healthy lifestyle and placing... Read more
FNB Run Your City Series heads to Maputo
The FNB Run Your City Series has extended its African footprint with the introduction of the FNB Maputo 10K CityRun, which will take place on Maputo City Day, Sunday 10 November. Promoted by the Municipal Council and FNB, the FNB Maputo 10K CityRun will offer participants a unique opportunity... Read more
Ladies light up Joburg roads at women’s 10km race
More than 13,000 runners lined up for the Spar Women’s 10km Challenge and the 5km Fun Run in Joburg on Sunday, 6 October. Namibian sensation Helalia Johannes put on another stellar performance to win the 10km race in a record time of 33.16 minutes. It was her sixth consecutive... Read more
Ngeno smashes course record at FNB Joburg 10K CityRun
Almost 15,000 runners lined up outside FNB Bank City in Simmonds street on National Heritage Day (Tuesday, 24 September) for the 4th running of the FNB Joburg 10K CityRun, which took place in ideal conditions. The FNB Run Your City Series attracts international athletes to compete against South Africa’s... Read more
A festival of running enjoyed over the Sanlam Cape Town Marathon weekend
Just under 1,000 runners kicked off a weekend of running in the Mother City as they hit the trails on the slopes of Signal Hill in near perfect conditions for the Sanlam Cape Town Marathon 22km Peace Trail Run. Trail action Teboho Noosi and Bianca Tarboton not only successfully... Read more
Registration open for Sanlam Cape Town Marathon
About 26,000 runners will descend on Cape Town this weekend, to run Africa’s only IAAF Gold Label-status city marathon. This year’s event is billed as the most ambitious as far as the elite-athlete contingent is concerned, and will offer a larger, more exciting registration at the world-class Century City... Read more
FNB Durban 10K CitySurfRun awarded IAAF Bronze Label status
The fast and popular FNB Durban 10K CitySurfRun has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF). “We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event,” says Michael Meyer, Managing Director Stillwater Sports. “Receiving... Read more