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Disc-Chem Living Fit
Follow these tips to stay safe while running this summer
With summer officially here, it’s a great time to explore the outdoors by going for a run with your friends or challenging your best time on some tough terrain. Trail running is a great way to mix up your training routine and get away from the bustle of daily... Read more
[APRIL] PPA Awareness ride
Date: 27 April 2019 The Pedal Power Association (PPA) is organising a series of safety awareness events in Durban to focus attention on the dangers faced by cyclists who use the roads in the region and is calling on local cyclists to participate. A 25km awareness ride will take... Read more
Smart Cycling Jacket Prompts Riders to Turn, Shows Others When They Do
Finding the way through busy traffic on two wheels can be daunting for cyclists, especially for those who take their eyes off the road to glance at navigation apps. This can also increase risk – both for them and for other road users and pedestrians. A group of cycling-enthusiast... Read more
UP SEMLI study makes endurance sports safer for participants
A first-of-its-kind local study has led to a 64% reduction in life-threatening medical emergencies encountered during marathons and other major endurance events, while other medical encounters, including all types of injuries, were reduced by 29%. The study was conducted by Professor Martin Schwellnus of the University of Pretoria’s Sport,... Read more