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Disc-Chem Living Fit
Don’t ignore the growing functional protein foods trend
In our constant quest to boost recovery between gym sessions and build more muscle, some form of protein is never too far out of reach. Whether it’s a convenient whey protein shake or a whole-food meal with a generous protein portion, this macronutrient is the focal point in the... Read more
Protein RTDs & bars deliver the snack convenience factor
Looking for a quick and convenient protein source? Look no further than high protein RTDs and bars In today’s fast-paced on-the-go lifestyle, it’s not always easy to find a nutritious snack when you’re on-the-run. Thankfully, supplement manufacturers are meeting the growing demand for portable convenience foods among increasingly health-conscious... Read more
[RECIPE] Almond cookie dough bars
Low carb and loaded with protein, these bars are great for a hunger-busting snack, and they are really yummy too! Ingredients ½ cup USN Blue Lab 100% Premium Whey, Vanilla flavour  5-6 tbsp natural almond butter 4 tbsp almond milk 65g almonds, crushed Xylitol to taste Dark chocolate (optional)... Read more
Living Fit’s smoothie-making masterclass
Smoothies are a convenient way to pack in a concentrated dose of vital nutrients and meet your energy needs. The trend to blend makes it easy to combine natural wholesome foods with a beneficial protein source, healthy fats and other concentrated superfoods like chia seeds, cinnamon or ginger. Convenience... Read more