fbpx
Disc-Chem Living Fit
Manage lockdown stress the natural way
Stress and anxiety levels are rising due to the novel coronavirus (Covid-19) and the economic impact of the extended lockdown. People are understandably worried about their and their family’s health and their livelihoods. One of the many ways you can help to reign in spiralling stress levels is with... Read more
These potential health benefits of exercise run more than skin deep
We all choose to exercise for different reasons. While most of us hit the gym for a better body, others exercise for improved sporting performance. Then there are those who work up a sweat for the numerous health benefits that physical activity impacts. Whatever your reason for staying active,... Read more
Accelerate fat loss by getting the basics right
Everyone wants to speed up the rate at which they lose fat, but there are good, healthy ways to do this, and then there are ways that do more harm than good. Rather skip the severe calorie restriction and fad diets. Instead, focus on the fat-loss fundamentals to succeed.... Read more
Biogen 5-HTP Neuro is back on Dis-Chem shelves
Don’t let the stresses of daily life stop you from being the best version of yourself. Following changes in scheduling, Biogen recently announced that its 5-HTP product is back in the range and is no longer exclusively available over the counter. You can find your trusted stress reliever in... Read more