![[RECIPE] Hemp Berry Smoothie](https://livingfit.co.za/wp-content/uploads/2021/05/Hemp-Berry-Smoothie-180x180.jpg)
Plant protein, nutrients and fibre, all packed into one convenient recipe. What more do you need to fuel your day. Hemp seeds are nutrient-packed powerhouses. They contain minerals such as zinc, magnesium, manganese and iron, as well as vitamin E and B-vitamins. You’ll also get a healthful dose of... Read more
Many people choose to include ‘superfoods’ in their diets to boost their nutritional intake for a healthier lifestyle. Superfoods generally refer to whole food items or ingredients that contain an abundance of nutrients like vitamins, minerals and antioxidants. Certain superfoods also deliver this nutritional density with fewer calories per... Read more
The expended Lifestyle Food Superfood range includes nutrient-dense ingredients to round out the perfect wholesome diet! The range includes numerous raw superfoods in concentrated powder form, including: Spirulina Moringa Maca Barley Grass Hemp Seed Cacao and Wheat Grass READ MORE: A bigger Lifestyle Food range awaits at Dis-Chem These... Read more
When it comes to the best foods to eat for optimal health and vitality, quality trumps quantity. At the most basic level, we eat food for two main reasons – it provides us with energy and nutrients. Taste, enjoyment and the social aspect of eating are also important factors,... Read more
In the context of modern diets, convenience has become a byword for poor quality, overly processed foods. But a new brand is out to change that perception. MySmart™ Way offers a range of products where the super nutritious goodness of superfoods have been condensed into convenient bars, powders, effervescent... Read more
