[RECIPE] 3-Ingredient Protein Chocolate Mousse
Mix up a decadent, high-protein sweet treat in minutes with this easy 3-ingredient Chocolate Mousse recipe. It's packed with
[RECIPE] Collagen Truffles
This Collagen Truffles recipe is a delightful fusion of steamed sweet potato, chickpeas, and the goodness of hydrolyzed collagen,
[RECIPE] Nutella banana wrap bites
Try this delicious Nutella banana wrap bites recipe for a sweet sensation that will tantalise your sweet tooth and
[RECIPE] Choc Delight Protein Mug Cake
Simplify how you bake tasty treats with this protein mug cake recipe. It is quick and easy to make
Kick that, pick this: Enjoy your fave snacks with these smart substitutions
Overly restrictive diets are unsustainable and can make life miserable. So why not take a different approach by making
Don’t ignore the growing functional protein foods trend
In our constant quest to boost recovery between gym sessions and build more muscle, some form of protein is never
[RECIPE] Protein-packed macaroons
You'll got nuts for this protein-packed macaroon recipe! A macaroon is a small cake or cookie, typically made from ground
[RECIPE] Strawberry and lemon chia seed protein cake
This low-carb, high-protein treat that has no added sugar, making it the perfect indulgence. It's also packed with superfood ingredients
[RECIPE] Protein truffles
Truffles are a firm favourite among dessert aficionados but these delectable spherical treats are usually packed with chocolate, sugar and
Expanded Youthful Living range available at Dis-Chem
The Youthful Living range of great-tasting and convenient health foods and supplements, which are made from natural organic ingredients, now
[#RECIPE] Protein cheesecake
If you've diligently stuck to a diet and exercise plan since the start of the year, don't let the COVID-19
