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Disc-Chem Living Fit
Vitamin packs: Small supplements that pack a big punch
Our bodies need ample vitamins and minerals for many biological processes related to energy production, muscle growth and overall health and wellness. Certain vitamins play crucial roles in turning food into energy through various metabolic pathways. For example, B vitamins help to metabolise the energy contained in carbohydrates. Important... Read more
Brighten up your health with vitamin D
Vitamin D. It’s called the ‘sunshine vitamin’ because our bodies can produce it when exposed to the sun’s UVB rays. If that’s the case, then surely we don’t need to worry about a deficiency? While that may have been true in the past, vitamin D deficiency is a growing... Read more
Brittle bones are made or saved in your 20s
With so many vitamin supplements available on the market, consumers can often feel overwhelmed and might be unsure of which are most relevant to their needs. Take, for instance, millennials, many of whom don’t realise that a calcium supplement isn’t just for their grandparents. The truth is, it’s important... Read more