Disc-Chem Living Fit
Experiencing unexplained weight gain? Here are 5 possible reasons
It’s frustrating to see your weight creep up, despite training consistently and sticking to your diet for months. But before you freak out, consider these five common reasons for unexplained weight gain. You can fix most almost immediately with a few simple tweaks, while others aren’t necessarily detrimental to... Read more
Are you fighting a losing weight-loss battle?
By Cherise Potgieter & Owen Dunderdale RD (SA) Your weight gain or inability to lose weight, despite your best efforts, may be caused by a medical condition, rather than an ineffective approach to weight loss. When this happens it can often feel as if we’re stuck in the weight-loss... Read more