Glam up and slim down with Supashape’s new Fat Burning Collagen anti-ageing supplement, available now from select Dis-Chem stores. The 5g of collagen in every serving helps to improve skin, hair, nail and joint health, while 250 mg of L-carnitine aids your fat loss efforts. Available in a Strawberry... Read more
You may know South Africa’s number 1 slimming brand’s packaging as green, which stemmed from its herbal beginnings. But now Herbex packaging has undergone an extreme makeover! You will still find your favourite Herbex product in Dis-Chem stores, but it will now be in brand new striking white and... Read more
Biogen has released two new products that are formulated to help you boost your fat-loss efforts in the gym and between workouts. Heat up your sessions Biogen Pre Burn Pulse is a thermogenic pre-workout supplement formulated to help you achieve a leaner and fitter physique. The Thermogenic Energy &... Read more
It’s frustrating to see your weight creep up, despite training consistently and sticking to your diet for months. But before you freak out, consider these five common reasons for unexplained weight gain. You can fix most almost immediately with a few simple tweaks, while others aren’t necessarily detrimental to... Read more
Supplements don’t work unless you do. That means sticking to your calorie-controlled diet and exercise plan. But the right combination of fit-for-purpose supplements can help you reach your goals. Fat burners work in different ways, which means you can often combine products to amplify the fat-loss effect. So combine... Read more
Does your fat loss plan carry any weight? We demystify these two terms so you know which foe you are up against. The terms ‘fat loss’ and ‘weight loss’ are often used interchangeably by those of us who strive for a leaner, more toned body. However, there are fundamental... Read more
Supplement and nutraceutical makers invest significantly to deliver new innovations within existing categories, as well as entirely new products in this highly competitive market. We take a closer look at some of the innovations released in recent years, which help to keep products at the cutting-edge of this exciting... Read more
Biogen’s new thermogenic pre-workout is formulated to help you achieve a leaner and fitter physique. The thermogenic energy and focus blend, which includes 200 mg of caffeine, delivers sustained energy, reduces stress, improves focus and boosts overall mental performance. The endurance and lean muscle protection blend, formulated with GlycerSizeTM,... Read more
Jazz singer Mpumie Twala loved food, but her love affair eventually turned into a toxic relationship. “I wasn’t physically active either at that time. As a result, I continued to gain weight until I was a size 18 and weighed 115kg. I was just 34 years old. Mpumie lost... Read more
In our quest to lose weight, overcome chronic fatigue and regain their energy and vitality, many people are turning to a ketogenic lifestyle. Going ‘keto’ entails following a high-fat, low-carb lifestyle. Eating this way aims to induce ketosis, which is a state where the body meets most of its... Read more
