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Disc-Chem Living Fit
Survive the lockdown with these health & fitness apps
With gyms shut for the foreseeable future and a two-week extension to the nationwide lockdown announced, many fitness fanatics and health-conscious individuals are at a loss about how to stay active and healthy at home. If you’re looking for some guidance, a bit of extra motivation, or simply want... Read more
Don’t be a slave to the scale: We reveal the reasons behind daily weight changes
We all want to make constant progress towards our goals – it’s one of the most powerful motivators. And that’s why we often measure our progress on a regular, often daily basis. In our efforts to achieve our dream physique, everyone is eager to keep their weight loss moving... Read more