Sufficient vitamin D levels pre-infection may positively influence Covid-19, study
A recent study shows that patients with insufficient vitamin D levels prior to infection are more likely to develop
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2022-06-17T16:42:41+02:0017 Jun 2022|Health|
A recent study shows that patients with insufficient vitamin D levels prior to infection are more likely to develop
2022-06-03T17:10:32+02:0003 Jun 2022|Lifestyle|
Healthful eating is all about balance for NPL-sponsored fitness professional, Bikini athlete, model and influencer, Monique Lopes. “I avoid
2022-05-26T17:33:49+02:0026 May 2022|Health|
The scale is often our ultimate measure of our success in the gym and the kitchen. However, fixating on
2022-05-26T17:33:10+02:0026 May 2022|Health|
Are you looking to get the most from your vitamins, minerals and other supplements? Considering when you take them
2022-05-26T17:32:31+02:0026 May 2022|Health|
As we head into cold and flu season, many of us will visit a doctor for treatment to deal
2022-05-26T17:29:36+02:0026 May 2022|Health|
High blood pressure, known as hypertension, is a condition that is difficult to identify because it rarely causes symptoms.
2022-05-04T14:11:25+02:0004 May 2022|Health|
As South Africans prepare for winter and a fifth wave of Covid-19, numerous studies have shown the antiviral effects
2022-05-09T15:25:03+02:0004 May 2022|Health|
A common phrase shared by health practitioners and dietitians alike states that “you aren't what you eat, you are
2022-05-04T14:09:26+02:0004 May 2022|Health|
A cheeky meme often shared among fitness-conscious social media users states that “sweat is just fat crying”. While it's
2022-03-24T14:58:45+02:0024 Mar 2022|Health|
We have a complex relationship with food. While we need to eat for sustenance to survive and thrive and
2022-03-11T12:26:20+02:0011 Mar 2022|Health|
Make sure your 2022 wellness goals remain on track by checking in with your body, even if you are
2022-03-14T16:05:52+02:0011 Mar 2022|Health|
What does health mean to you? For some it's about daily exercise. Others choose to focus on what they eat
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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplements. The content on this website is for informational and educational purposes only and should not be considered medical advice.