Slip, slide & stretch your way to a shapelier body, wherever you are
Achieve your transformation goals at home or take your workout with you wherever you go with these versatile workout tools.
Bands offer a different form of resistance than weights. The constant tension requires muscle activation on the contraction (concentric) and the extension (eccentric) movement phases, which builds holistic strength. And they don’t place the same stress on joints like dumbbells and kettlebells do, which reduces injury risk.