- Home
- Endurance
- Gym
- Health
- Events
- News
6staff
picks

New dates announced for Beet It Sport #BeetYourBest Trail Run Challenge

News Jul 18, 2021 0

In light of the current status of the COVID-19...

Win a R3000 hamper

News Jul 12, 2021 291

You can walk away with a R3000 hamper by...

Gyms reopen under adjusted level 4 restrictions

News Jul 12, 2021 0

After President Cyril Ramaphosa flexed his lockdown muscle and...

Get your tan from a can to stay bronzed and beautiful through winter

Biogen Jul 12, 2021 0

Short days, long pants and puffy jackets aren’t conducive...

Fitness meets fashion with Fitbit’s new Luxe wearable

News Jul 12, 2021 0

The new Fitbit Luxe™ is a new fashion-forward fitness...

Get energised with new USN Combat Games

News Jul 12, 2021 0

Coming soon to Dis-Chem stores: An innovative new performance-boosting...

Home
Endurance

Planet Fitness helps get riders ready for 947 Ride Joburg

Endurance Jun 25, 2021 0

If you’ve committed to tackling the challenge posed by the 947 Ride Joburg road... Read more

Can you power up your endurance with protein?

Endurance Jun 14, 2021 0

Serious endurance athletes are always looking for that extra edge, but sometimes it isn’t... Read more

A beginner’s guide to trail running

Endurance Jun 6, 2021 0

Lockdown cabin fever prompted many of us to literally head for the hills. The... Read more
Gym

Intensify home workouts with a kettlebell

Gym Jul 26, 2021 0

It’s time to ring the changes to your home workouts with an innovative and... Read more

Expert tips to ward off winter weight gain

Gym Jul 18, 2021 0

Winter is synonymous with less exercise and more food. Consuming more comfort foods, participating... Read more

Love for sport launches fitness career for Simhle

Gym Jul 12, 2021 0

Provincial hockey player and NPL ambassador Simhle Plaatjies has used the foundation that competitive... Read more
Health

Get your kids living fit in lockdown

Health Jul 26, 2021 0

The data is in! Lockdown restrictions have created another pandemic that is disproportionately affecting... Read more

Why prevention is often better than cure

Health Jul 26, 2021 0

Most of us only visit a qualified medical practitioner following illness or injury, but... Read more

6 tips to boost immunity during winter

Health Jul 26, 2021 0

We all know that the icy winter weather brings with it the dreaded cold... Read more
Events
News

6staff
picks

New dates announced for Beet It Sport #BeetYourBest Trail Run Challenge

News Jul 18, 2021 0

In light of the current status of the COVID-19...

Win a R3000 hamper

News Jul 12, 2021 291

You can walk away with a R3000 hamper by...

Gyms reopen under adjusted level 4 restrictions

News Jul 12, 2021 0

After President Cyril Ramaphosa flexed his lockdown muscle and...

Get your tan from a can to stay bronzed and beautiful through winter

Biogen Jul 12, 2021 0

Short days, long pants and puffy jackets aren’t conducive...

Fitness meets fashion with Fitbit’s new Luxe wearable

News Jul 12, 2021 0

The new Fitbit Luxe™ is a new fashion-forward fitness...

Get energised with new USN Combat Games

News Jul 12, 2021 0

Coming soon to Dis-Chem stores: An innovative new performance-boosting...

My Account

Login