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Disc-Chem Living Fit
Gym View all
4 tips to help you achieve your best body ever

4 tips to help you achieve your best body ever

Gym Aug 30, 2021 0

In your quest for your best body ever you’re faced with a tough task – lose weight and body...
Brown rice protein delivers comparable results to whey, study finds

Brown rice protein delivers comparable results to whey, study finds

Gym Aug 23, 2021 0

Pre-load, re-load and recover: 4 supplements to power up your workouts

Pre-load, re-load and recover: 4 supplements to power up your workouts

Gym Aug 13, 2021 0

Endurance View all
Support your recovery after training for optimal endurance performance

Support your recovery after training for optimal endurance performance

Endurance Sep 13, 2021 0

A popular saying among serious endurance athletes states: “today’s performance is only as good as yesterday’s recovery”. And a...
Give your body the perfect ‘wake-up’ call before training

Give your body the perfect ‘wake-up’ call before training

Endurance Aug 23, 2021 0

Squeeze your way to better recovery with compression gear

Squeeze your way to better recovery with compression gear

Endurance Aug 11, 2021 0

Health View all
Life in the fit lane – with Shashi Naidoo

Life in the fit lane – with Shashi Naidoo

Health Sep 20, 2021 0

Shashi found strength from fitness during lockdown. Beyond being a model, actress, media personality, brand ambassador and influencer, Shashi...
Cheat Meals Explained – Put the ‘eat’ in ‘cheat’

Cheat Meals Explained – Put the ‘eat’ in ‘cheat’

Health Sep 13, 2021 0

[RECIPES] Spring-time smoothie bowl sensations

[RECIPES] Spring-time smoothie bowl sensations

Health Sep 13, 2021 0

Dis-Chem Living Fit ⓒ 2021