![[DEC] Nedbank Running Club Skosana 10km road race](https://livingfit.co.za/wp-content/uploads/2020/11/Nedbank-119x120.jpg)
Give your transition to keto living a helping hand with Keto Life BHB Ketones – a dietary supplement that can help you induce ketosis faster. Ketosis is the condition where most of the body’s energy needs are met with fat-derived ketones. During ketosis, the body uses fat reserves to... Read more
Seed-based snacks are not just for those following plant-based diets, but anyone who wants to boost their intake of nutrients in the pursuit of better health. Seeds contain natural fats, which help to contain cravings and inhibit overindulging on sugar-laden foods. Packed with nutritional value The low-carb, high-protein NuSeed... Read more
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![[DEC] Nedbank Running Club Skosana 10km road race](https://livingfit.co.za/wp-content/uploads/2020/11/Nedbank-180x180.jpg)
Date: 5 December 2020 The annual Nedbank running club Skosana 10km road race will go ahead, adhering strictly to COVID-19 protocols. The event marks the first official race back in the Gauteng North province since the COVID-19 ban was lifted on races. A field limited to 500 runners will... Read more
Participants in the 2021 AfricanX Trailrun will return to the Houw Hoek Hotel in the magnificent Overberg Region, which once again plays host to the athlete village for this iconic event. With a rich 10 year history to look back on, the event will return to its iconic home... Read more
The Fitbit OS 5.1 software update delivers enhanced features for the Sense and Versa 3 smartwatches. This update provides more ways to track SpO2 so users can better manage their wellbeing and delivers enhanced on-device voice-enabled capabilities with BluetoothⓇ calling. READ MORE: Fitbit users renewed focus on health amid... Read more
The desire to stay healthy has sent many scrambling for any form of vitamin and mineral supplement but meeting this need shouldn’t come at the expense of expert advice and quality products. Rising to the challenge, Adcock Ingram has launched BIOPLUS® VIT-ALITY, a new daily vitamin and mineral supplement... Read more
Rain-soaked forests and muddy trails were no deterrent for the 400+ trail runners who flocked to Zululami Coastal Estate in Sheffield Beach on Sunday, 1 November, for the finale of the KZN Trail Running ‘Coastal Series’. For the majority of participants, the Zululami run was the first real race... Read more
In response to the COVID-19 pandemic in South Africa, event organisers Stillwater Sports have announced that the 2020 Savanna Origin of Trails MTB Experience has moved to Autumn 2021. SA’s MTB ‘Party of the Year’ will now take place from 24-25 April 2021. Entries opened on Tuesday, 20 October... Read more
The success of the Qhush Spike x300 energy drink range has prompted USN to transfer these popular flavours to its potent XTS Hyperdrive pre-workout. Every serving of USN XTS Hyperdrive delivers a powerful energy surge without the crash for longer-lasting endurance and greater peak strength with: 1,000 mg of... Read more
