Consuming carbohydrates and protein together benefits the refuelling process and contributes to muscle development, and milk naturally contains both.

First Choice High-Protein Recovery drink is a milk-based high-protein recovery drink aimed at individuals who need to replenish their energy and require balanced nourishment on the go. This recovery milk drink contains 21g of protein per 250ml serving.

Available in Banana Crème, Chocolate Milk and Peanut Butter flavours from selected Dis-Chem stores and online.