DOSAGE: Energy Gel Caffeine is designed to be taken BEFORE and DURING exercise. Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink. When exercising it’s important to stay hydrated while using this product.
WARNING: This product contains caffeine. Not recommended for children or pregnant women. (75mg/100g).
*Do not exceed the recommended daily dosage.
*Keep out of reach of children.
*Store in a cool, dry place.