By Dr Ross Tucker, exercise physiologist & adidas running consultant The taper is the subject of many jokes among runners who are not prepared for a race. A common conversation in this regard goes: “How’s training gone this year?”. “Not bad, I’ve been tapering for the last six months!”... Read more
By Dr Ross Tucker, exercise physiologist & adidas running consultant There are roughly five weeks to go to the 2019 Old Mutual Two Oceans Ultra and Half Marathons. You’re now entering the tricky training phase, where what you do is more likely to affect you negatively than positively! In other... Read more
The new adidas Ultraboost 19 is the most responsive, energy-charged version of the iconic running silhouette to date. Reconstructed from 17 pieces to just four cutting-edge components, it gives runners maximum energy return for a highly responsive experience. View this post on Instagram The most responsive shoe from adidas... Read more
