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Disc-Chem Living Fit
The more muscle supplement stack
Adding lean muscle is the main focus for gym-goers and also allows athletes to perform at their best. There is no shortage of products that claim to boost muscle gains, but truly elite physiques are built with a combination of hard training, serious nutrition and quality supplementation. When your... Read more
Up your gainz game with NPL’s expanded range
NPL’s Series Black range is designed to provide precise doses of the highest quality ingredients to deliver the best gainz possible. The updated Series Black range now includes NPL Muscle Armour, which will rapidly increase muscle recovery after training, and protects your hard-earned lean muscle gains. View this post... Read more
Supplement review: Biogen Rage Series Ultra Mass
Biogen Rage Ultra Mass is a cutting-edge muscle building formulation that contains a quality protein source, offering high levels of amino acids. This ‘lean bulk’ mass gainer is formulated to yield results. High in premium protein and enriched with a quality carb complex, including  Carb 10® – a source... Read more
Nail your daily protein intake to build more muscle
A study conducted by scientists at the McMaster University in Canada provides insights into the upper limit of protein that gym-goers need to build muscle. The meta-analysis reviewed a total of 49 high-quality studies with 1,863 participants in total, including both men and women across various age groups, and... Read more