Put your best running foot forward
The optimal footstrike for runners remains a hotly debated topic, with minimalist running shoes often touted as the ideal
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2023-03-30T10:37:29+02:0008 Mar 2021|Endurance|
The optimal footstrike for runners remains a hotly debated topic, with minimalist running shoes often touted as the ideal
2019-11-01T10:55:47+02:0001 Nov 2019|Gym|
Some trail runners already do it, as do many in the CrossFit community. Perhaps it's time that you also considered
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