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Disc-Chem Living Fit
FNB Durban 10K CitySurfRun awarded IAAF Bronze Label status

The fast and popular FNB Durban 10K CitySurfRun has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF). “We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event,” says Michael Meyer, Managing Director Stillwater Sports. “Receiving this…

Train hard, recover harder to optimise performance
Today’s performance is only as good as yesterday’s recovery, yet many athletes fail to apply the same level of focus and dedication they invest in their training to their recovery efforts. This can limit gains in fitness and strength because the body isn’t given the time, fuel and opportunity... Read more
[MARCH] Standard Bank IRONMAN African Championship South Africa
Date: 29 March 2020 Nelson Mandela Bay in the Eastern Cape once again hosts Africa’s most renowned triathlon. An IRONMAN Championship race that pulses with South African spirit, experience the breathtaking courses and feverish support at this postcard-perfect beachside destination. This race offers 75 qualifying slots for the 2020... Read more
[FEB] Trail Series Super League Event 3
Date: 23 February 2020 The infamous Tyger. Can you tame her? Tackle the rolling ups and downs of this gem in the Tygerberg Nature Reserve and it’s perfectly manicured hiking trails! www.trailseeker.co.za Read more
[FEB] Hot 91.5FM Valentine’s Night Race
Date: 14 February 2020 This popular 10km night race, organised by Randburg Harriers running club, takes at the Randburg Sports Complex and starts at 7pm. Lace-up, grab your valentine and hit the streets of Randburg to enjoy a ‘romantic’ 10km run, walk or stroll through the suburbs. Discovery Vitality... Read more
[FEB] Midmar Mile
Date: 8 & 9 February 2020 The Midmar Mile is the world’s largest open water swimming event as it draws thousands of competitors, including serious international athletes and recreational swimmers each year to the Midmar Dam in Howick. A unique feature of the race is that while the distance... Read more
[FEB] Toyota Warrior Event 1
Date: 1 February 2020 The Toyota Warrior Race powered by Reebok is South Africa’s largest obstacle course race series. Warriors have to conquer a set number of obstacles, but with an exciting urban feel! All fitness levels are catered for with three categories on offer – Rookie, Commando and... Read more
[JAN] Falke Resolution Trail Run
Date: 19 January 2020 Run through beautiful vineyards up Klapmutskop with spectacular views of the Winelands and Table Mountain in the distance at the Resolution Trail Run, the first event of the 2020 Falke Trail Run Series presented by Sportmans Warehouese. It’s happening at Dirtopia Trail Centre, Delvera Farm... Read more
[JAN] Trail Series Super League: Event 1 of 7
Date: 14 January 2020 Take an exclusive sunset run through the magnificent Kirstenbosch Botanical Gardens complete with three new routes in 2020 to kick off the season. Finish off past the ancient cycads, down the steps past the Colonel Bird Bath and over the stepping stones through the tree... Read more
Standard Bank Ironman 70.3 South Africa
Date: 26 January 2020 Standard Bank IRONMAN 70.3 South Africa, hosted in Buffalo City, East London, is one of the longest-running middle distance races in the country. The event is the official African TriClub Championship and offers 65 qualifying slots for the 2020 IRONMAN 70.3 World Championship in Taupō,... Read more
Fuel your Ironman 70.3 like James Cunnama
Elite triathlete James Cunnama, who returned to winning ways in 2019 with a win at Ironman France-Nice in June, relies on Biogen’s quality supplements to fuel his racing performances and support his recovery demands. “I was very impressed with the Biogen range after testing their products. The range ticks... Read more