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Disc-Chem Living Fit
Turn your daily at-home exercise into a game
If you’re struggling to stay motivated during the lockdown, perhaps it’s time to add a new dimension to your training. Various app developers have ‘gamified’ exercise by blending technology and fitness in the virtual world. Defining gamification While the concept of gamification is by no means new, it has... Read more
Join JEFF Together, powered by Vitality for daily at-home workouts
Looking for a fun way to stay fit, healthy, connected, hopeful and smiling during the lockdown? Join JEFF Together, powered by Vitality for free, daily, live workouts. The group was started by Johno’s eFitness Faculty and has grown exponentially in the last 2 weeks. Log on & get active... Read more
[FEB] TRANSCAPE 2021
Date: 6-13 February 2021 Take a seven-day, seven-stage detour through mountain bike heaven along the old Cape Epic route from George to Franschhoek. Transcape offers seven unforgettable days of losing yourself in the most breathtaking scenery that the Western Cape has to offer and finding clarity, equilibrium and peace... Read more
IRONMAN racing goes virtual amid Covid-19 pandemic
With IRONMAN 140.6 and 70.3 races around the globe cancelled or postponed, triathletes everywhere are fit, ready and eager to race, but have no outlet to unleash their peak conditioning. Until now, that is. The IRONMAN Group recently launched the IRONMAN Virtual Racing (VR) Series. It will be available... Read more
FNB Cape Town 12 ONERUN cancelled, entrants to be refunded
The organisers of the FNB Cape Town 12 ONERUN have announced the cancellation of the event that was scheduled to take place in the Mother City on Sunday 17 May 2020. President Cyril Ramaphosa confirmed (on Sunday 15 March while addressing the Nation) that the World Health Organisation has... Read more
Maintain your training momentum at home with an online personal trainer
As more gyms close to contain potential Covid-19 contamination and transmission, dedicated gym members will have to resort to training at home or outdoors. Thankfully, advances in Internet-based technology means we can access professional advice and guidance at home from virtual trainers via our smart TVs, PCs, tablets or... Read more
Charissa Jacobs is half the person she used to be thanks to Herbex
When Charissa Jacobs started her transformation journey, she weighed 163kg. Twenty-eight months later she had lost a staggering 80kg with help from Herbex’s Fat Burn range. More significantly, though, Charissa has regained her health, happiness and self-confidence through her journey, which all began thanks to a TV advert. Excess... Read more
Stillwater Sports and Magalies Monster part ways after a decade
After a decade of hosting the Magalies Monster MTB Classic, Stillwater Sports has announced that as of 2020 the events company will no longer be involved with this iconic one-day MTB race. “We’ve had ten wonderful years of hosting the Magalies Monster MTB Classic,” says Michael Meyer, Managing Director... Read more
[MAY] Heineken® 0.0 IMPI Challenge #1
Date: Postponed until further notice The 2020 Heineken® 0.0 IMPI Challenge season kicks off at Coetzenburg in Stellenbosch with event #1. Encouraging friends and colleagues to embrace a healthy lifestyle, get outdoors and get dirty, the Heineken® 0.0 IMPI Challenge venues boast awesome trails and include all the right... Read more
[MARCH] Falke Harvest Trail Run at L’Avenir Wine Estate
Date: 15 March 2020 The Falke Harvest trail run at L’Avenir Wine Estate will be held near the R44. Make the most out of the last few days of summer on the beautiful trails in the heart of the Cape Winelands with two distances to choose from – an... Read more