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Disc-Chem Living Fit
FNB Durban 10K CitySurfRun awarded IAAF Bronze Label status

The fast and popular FNB Durban 10K CitySurfRun has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF). “We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event,” says Michael Meyer, Managing Director Stillwater Sports. “Receiving this…

[JAN] Dis-Chem Half Marathon
Date: 12 January 2020 The Dis-Chem Pharmacies Half-Marathon traditionally heralds the start of the new year’s running race calendar. This iconic and popular event in Gauteng will celebrate its 19th anniversary in 2020. The tough but rewarding route takes runners through Bedfordview’s scenic suburbs, and the high-value goodie bags... Read more
3 ways medium hyperbaric oxygen therapy benefits recovery from injury
Every physically active individual or athlete aims to stay injury-free so that they can consistently follow their training regimen and achieve their goals. “Unfortunately, avoiding injury is almost impossible for people who follow an active lifestyle,” explains medium hyperbaric oxygen therapy (mHBOT) practitioner, Joseph Winer. “Thankfully, when injury strikes,... Read more
Savanna Origin of Trails MTB routes revealed
The 7th annual Savanna Origin of Trails MTB Experience is set to take the City of Oaks by storm from 30 November to 1 December and will treat mountain bikers to a 2-day experience like no other. Stage One overview Stage One will start in Die Laan (Stellenbosch) and... Read more
Africa’s Biggest Health & Wellness Festival Wraps for 2019
FIBO Africa once again provided all the features of a true health and fitness event – a landscape for everyone to learn how to live their best life and find their fit in fitness. This year, FIBO Africa offered everything and more. The Dis-Chem Village had all the latest... Read more
The Prestige Trail Run Series Bonus Round
Date: 24 November 2019 After a series of some great trail runs and epic moments the official Prestige Trail Run Series has come to an end, but that doesn’t mean that the fun is over. The Prestige Trail Run Series Bonus Round offers trail runners who may have missed... Read more
Follow these tips to stay safe while running this summer
With summer officially here, it’s a great time to explore the outdoors by going for a run with your friends or challenging your best time on some tough terrain. Trail running is a great way to mix up your training routine and get away from the bustle of daily... Read more
[OCT] Falke Klapmutskop Trail Run
Date: 20 October 2019 The Klapmutskop Trail Run, presented by Falke, is taking place on Warwick Wine Estate, R44 near Stellenbosch. This marks the second last race in the fun trail run series and offers access to one of the oldest and most iconic trail networks in the Cape,... Read more
[OCT] Tsogo Sun Amashova Durban Classic
Date: 20 October 2019 The oldest road classic cycle race in South Africa offers riders four options, with 160km, 106km, 65km and 35km distances available. The 2019 event also includes a relay ride for the 160km event. The first rider will start with the rest of the field at... Read more
[NOV] FNB Maputo 10K CityRun
Date: 10 November 2019 Africa is the home of the world’s fastest athletes, so it is logical that Africa should stage some of the fastest and most exciting running events in the world. The FNB Run Your City Series does just that while encouraging a healthy lifestyle and placing... Read more
FNB Run Your City Series heads to Maputo
The FNB Run Your City Series has extended its African footprint with the introduction of the FNB Maputo 10K CityRun, which will take place on Maputo City Day, Sunday 10 November. Promoted by the Municipal Council and FNB, the FNB Maputo 10K CityRun will offer participants a unique opportunity... Read more