Falke, a locally designed and manufactured leading sock brand available at select Dis-Chem stores, will now manufacture face masks for South Africans during the COVID-19 pandemic. Falke has paused their sock manufacturing activities during the national lockdown to comply with the regulations set by the government and has converted a... Read more
Absa Bank and Dis-Chem Pharmacies have launched an alliance that will see Absa Rewards customers enjoy new benefits from Dis-Chem. From 1 May 2020, Absa customers can earn up to 30% in real cash back from their spend on health and beauty products at Dis-Chem, a crucial benefit in... Read more
Fitbit is introducing a designated COVID-19 tab in its app to make it easy for South African users to access information, support and resources in one place. This new tab, which requires a Fitbit app (available on Google Play and the App Store) and account, allows users to: Access... Read more
With winter drawing closer and the threats posed by the COVID-19 virus a serious concern for everyone, it is important that we all take proactive measures to boost our immunity. While personal hygiene and social distancing are vital factors, a fortified immune system is also necessary to ward off... Read more
As South Africans stay at home during the national lockdown to help reduce infections and flatten the curve, they’re faced with high levels of stress, uncertainty and pressure to stay healthy. SA health expert, Vanessa Ascencao says research shows that diet, nutrition, exercise and mental strength are vital for... Read more
Supashape’s all-new Whey & Collagen Bar offers consumers the convenience of a protein bar with added hydrolysed collagen to aid skin, hair, nail and joint health. This gluten-free bar contains 15g protein, of which 5g is collagen. And with only 2g net carbs and 1.9g sugar, this is the... Read more
Attaining true health requires a healthy, properly functioning immune system. A weakened immune system increases your susceptibility to all types of illnesses, and it is normal to have an average of 2 bouts of the common cold per year. Impaired immune function can present as: Fatigue Repeated infections Inflammation... Read more
Get your daily dose of B-complex vitamins in the new and convenient 50ml liquid B-BURST shot, with a nifty twist lid that dispenses instantly. B vitamins have various functions in the body, including: Aiding energy production, Maintaining healthy skin and mucous membranes, and Supporting nervous system function. Simply twist... Read more
Fighting like soldiers on a battlefield, cells in our immune system are the body’s defence against invading viruses, bacteria, and other illness-causing pathogens. Covid-19 is a coronavirus that causes cold and flu-like symptoms such as fever, coughing and shortness of breath in less severe cases, and pneumonia-like symptoms in... Read more
![[Recipe] Cheat your cheat chocolate plant protein smoothie](https://livingfit.co.za/wp-content/uploads/2020/03/DCLF-Cheat-your-cheat-chocolate-plant-protein-smoothie-FI-180x180.jpg)
Make your favourite indulgent cheat more waistline-friendly with a few smart ingredient swaps. This plant-based high-protein recipe offers all the rich flavours of a traditional chocolate smoothie but better-for-you ingredients. Ingredients 1 tbsp cacao powder 1 tbsp natural peanut butter 1 banana 1 cup almond milk 1 serving Raw... Read more
