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Disc-Chem Living Fit
Lisa Raleigh’s Super Scoop range gets a Biogen facelift
The ever-popular Super Scoop superfoods supplement, born out of the renowned Biogen-Lisa Raleigh brand partnership is set for a revamp! Lisa Raleigh’s Super Foods powered by Biogen range will now be available under the Biogen Well banner! But die-hard health fans needn’t worry though, it’s the same premium formulation... Read more
Dried fruits, a source of concentrated goodness
We all know that fruits are delicious and nutritious foods that we should all include (sparingly) in our diets. But not everyone can buy fresh fruits regularly due to time, costs and other constraints. Many people turn to dried fruits as a convenient alternative because they are often more... Read more
Time to boost immunity ahead of double-whammy 3rd wave & winter flu season
South Africans should brace for another Covid-19 infection wave in the middle of the winter flu season. A clinical review recommends that healthy nutrition and supplementation with vitamins, minerals and probiotics may benefit immunity and prevent or ease viral infections. “Follow a diet of fruits and vegetables, take high-quality... Read more
Tired of the tablets? Shake up your supplement routine
Whether you’re an athlete competing at the top of your game, enjoy an active lifestyle, or are a grandparent who wants to run around with your grandkids, chances are you’ve got a list of tablets that you take daily. But, why go through the nuisance of counting out and... Read more
Quality trumps quantity in nutrition matters
When it comes to the best foods to eat for optimal health and vitality, quality trumps quantity. At the most basic level, we eat food for two main reasons – it provides us with energy and nutrients. Taste, enjoyment and the social aspect of eating are also important factors,... Read more
Supplement dwindling supplement supplies with these common food ingredients
If your supplement stocks are running low as the lockdown drags on, you might need to turn to your pantry cupboard for possible alternatives. There are numerous common food ingredients and culinary products that might offer an additional benefit. Various herbs and spices may help to improve your health... Read more
Enhance your immune response with these 7 supplements
With winter drawing closer and the threats posed by the COVID-19 virus a serious concern for everyone, it is important that we all take proactive measures to boost our immunity. While personal hygiene and social distancing are vital factors, a fortified immune system is also necessary to ward off... Read more