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Disc-Chem Living Fit
Tired of the tablets? Shake up your supplement routine
Whether you’re an athlete competing at the top of your game, enjoy an active lifestyle, or are a grandparent who wants to run around with your grandkids, chances are you’ve got a list of tablets that you take daily. But, why go through the nuisance of counting out and... Read more
Quality trumps quantity in nutrition matters
When it comes to the best foods to eat for optimal health and vitality, quality trumps quantity. At the most basic level, we eat food for two main reasons – it provides us with energy and nutrients. Taste, enjoyment and the social aspect of eating are also important factors,... Read more
Supplement dwindling supplement supplies with these common food ingredients
If your supplement stocks are running low as the lockdown drags on, you might need to turn to your pantry cupboard for possible alternatives. There are numerous common food ingredients and culinary products that might offer an additional benefit. Various herbs and spices may help to improve your health... Read more
Enhance your immune response with these 7 supplements
With winter drawing closer and the threats posed by the COVID-19 virus a serious concern for everyone, it is important that we all take proactive measures to boost our immunity. While personal hygiene and social distancing are vital factors, a fortified immune system is also necessary to ward off... Read more